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8 fantastic upper body barbell exercises for mass and strength Very well made.
The 30 Minute Mammoth 7 Move Barbell Workout Very well made.
30 Best Upper Body Workout Exercises of All Time Men s Journal Very well made.
30 Minute Upper Body Barbell Workout Home Gym Edition . . Took a week off to get settled into my new location. Havent hit upper body in a while so wanted to switch things up. Hope you enjoy Save Very well made.
A 20 minute BODYPUMP inspired full body barbell workout A Lady Very well made.